The ‘unquantified self’ movement is rejecting wellness optimisation

The growing ‘unquantified self’ movement is rebelling against data-driven wellness and the pressure to track every aspect of our bodies and minds

Black News Black News
Jul 15, 2026 - 11:09
The ‘unquantified self’ movement is rejecting wellness optimisation
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Mainstream wellness is predicated on the belief that the more data, the better. More and more of us are tracking glucose, monitoring sleephellip;

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