The daily habit that can lower your risk of dying by up to 39 percent

Researchers have found a simple and cost-free habit that people could add to their daily lives to help them live longer and lower their risk of suffering from deadly heart disease.

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Aug 30, 2026 - 05:52 Updated: Aug 30, 2026 - 06:15
The daily habit that can lower your risk of dying by up to 39 percent

Researchers have found a simple and cost-free habit that people could add to their daily lives to help them live longer and lower their risk of suffering from deadly heart disease.

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