Which nut is the healthiest? As royal nutritionist swears by Brazil nuts for hair loss, experts reveal the type you should eat every day

Nuts have long had a reputation as diet wreckers - too fatty, too calorific, too moreish. But Gabriela Peacock, nutritionist to the royals, is turning that idea on its head.

Which nut is the healthiest? As royal nutritionist swears by Brazil nuts for hair loss, experts reveal the type you should eat every day
Nuts have long had a reputation as diet wreckers - too fatty, too calorific, too moreish. But Gabriela Peacock, nutritionist to the royals, is turning that idea on its head.